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6 Common Lifestyle Mistakes to Avoid
Are the health trends really sustainable? In this post, I’m going to cover some of the common mistakes you keep making that are impacting your well-being directly and indirectly. If you own a phone, you 100% have heard of the latest diet trend, workout routine, superfood, and tricks for living healthier and may even be chasing some of them yourself. I’m here to tell you, even if you decide to follow these fad diets and lifestyle models, 9 out of 10 times you will end up feeli