Question 1

What’s my approach to helping you thrive?

Accepted Answer

I’m here to guide you with accountability and support as we tackle unhealthy habits and reframe your mindset about food, health, and yourself. You’ll also get personalized recommendations for nutrition, supplements, and herbal remedies to help you thrive.

Question 2

What methods do you use?

Accepted Answer

I provide accountability while working with you on breaking unhealthy habits, and changing your mindset about yourself, food and health. During our time together you will get targeted nutritional, supplements, and herbal remedy recommendations from me.

Question 3

Is 1:1 Coaching right for you?

Accepted Answer

1:1 coaching is all about you! It’s a personalized program tailored to your unique needs, lifestyle, and goals, ensuring you get the best results possible.

Question 4

What can we tackle together in your wellness journey?

Accepted Answer

Together, we’ll dive into your diet, lifestyle tweaks, and building habits that truly stick. From detoxing and managing cravings to tackling stress, we’ll uncover the root causes of your symptoms and set you on a path to lasting wellness.

Question 5

Are nutrition consultations covered by insurance?

Accepted Answer

Holistic Nutrition services may be covered within your extended benefits plan. After each session, you will receive a receipt with all relevant information to send to your insurance company. However, if seeing a nutritionist is dependent on insurance coverage, it is always best to check with your insurance company first. 
If you have Equitable Life, Manulife, iA Financial Group, GreenShield Canada, ClaimSecure Inc., or Blue Cross Alberta coverage, please check that nutritional consultation by an NNCP is covered. 
This applies if your coverage includes nutrition or nutritional counseling services.

Note that some insurance companies such as Sunlife now offer some employers a Personal Spending Account within which Nutrition Counseling is covered

Question 6

What makes my practice unique, and is it worth it?

Accepted Answer

I know you’re not lacking information—you’re overwhelmed by it. That’s where I come in: to help you uncover what truly works for you, guide you in applying it, and build your confidence to follow through. I dedicate hours to researching your case, crafting personalized protocols, and staying connected between sessions. Unlike basic insurance coverage, my private practice is designed to help you thrive, not just survive. Investing in your health is the best decision for both your present and future self.