Holistic Nutrition & Well-Being Blog

If you are like me and prefer to cut down on packaged food, you’re going to love this healthy homemade applesauce made with no added sugar. I use my homemade applesauce variations (will talk about that in a few scrolls) in different recipes in the kitchen from pancakes to cookies and even sauces. Making applesauce from scratch is easy and quick.  With the method you will learn in a bit, you are going to add it to your regular cooking rotation to always have some in the fridge

When you are looking for effective ways to get out stains, fight odors or disinfect surfaces, instead of opting for anti-bacterial wipes sometimes it pays to do things ‘old school’. Here are some of the best natural cleaning products you can start using at home: Pure Soap. The good news is that there are many safe soap options. Switch out your soaps that contain synthetic fragrances, parabens, and phthalates or preservatives for cleaner options. Vinegar (5% acetic acid) as a

<img src="https://images.squarespace-cdn.com/content/v1/5cdb54977d0c910680651eaf/1623039841539-52M15JFIGLFHCKZG3LO1/almond+flour+crackers+1.jpg" alt="almond flour crackers 1.jpg" /> Have you ever tried making your own crackers? Your very own crispy, crunchy healthy Snack? You should definitely try it. To be honest with you I had only tried it twice before because homemade crackers used to strike me as one of those things that seem likely to be more effort than they’d be worth