Holistic Nutrition & Well-Being Blog

How often do you think about the origin of your food and whether it is considered locally grown food? Are the vegetables and fruits you normally buy, grown locally?  Where I live in Canada most people are so used to buying produce that is available at grocery stores and imported from somewhere in the world. I talk a lot about responsible eating as I think it’s a fundamental topic to understand to practice holistic living. You’ve most probably been directed to this post becaus